Pressure Cooker Cow Foot Soup


Body Massage West Gulfport

A hearty and flavorful cow foot soup made effortlessly in a pressure cooker. Packed with nutritious vegetables and Caribbean spices, this soup is a comforting and satisfying meal.

Ingredients:
  • 2 lbs cow foot, cleaned and chopped
  • 1 cup pumpkin, diced
  • 1 cup carrots, sliced
  • 1 cup potatoes, diced
  • 1 cup yams, diced
  • 1 cup corn on the cob, cut into thirds
  • 1 cup okra, sliced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 sprigs thyme
  • 2 scallions, chopped
  • 1 Scotch bonnet pepper, whole optional
  • 1 tablespoon oil
  • Salt and pepper to taste
  • 8 cups water

Instructions:

Warm up the oil in the pressure cooker

Add the minced garlic and chopped onions and saut until the garlic smells good

Cover the whole thing in brown cow foot

Add pepper and salt

Place the vegetables, scallions, thyme, and Scotch bonnet pepper in the pan

Add the water and mix it in well

For thirty minutes, cook on high pressure with the lid on top

Let the pressure drop on its own before you open the lid

If you used Scotch bonnet pepper, take it out

If you need to, change the seasoning

Enjoy your tasty cow foot soup while its still hot


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