Low Carb Cabbage Chicken Taco Soup


Senior Hookups Nashville

A flavorful and hearty soup with tender chicken, shredded cabbage, and taco-inspired seasonings. This low carb version of taco soup is packed with protein and fiber while being keto-friendly and delicious.

Ingredients:
  • 1 lb chicken breast, diced
  • 1 small head cabbage, shredded
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can 14 oz diced tomatoes
  • 4 cups chicken broth
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Optional toppings: avocado, sour cream, shredded cheese, cilantro

Instructions:

In a large pot, heat some olive oil over medium heat

Add diced chicken breast and cook until browned

Add diced onion and minced garlic, cook until onion is translucent

Stir in shredded cabbage and cook for a few minutes until slightly wilted

Add diced tomatoes, chicken broth, chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper

Bring the soup to a simmer, then reduce heat and let it cook for about 20-25 minutes, or until the cabbage is tender and the flavors are well combined

Taste and adjust seasoning if needed

Serve hot, optionally topped with avocado, sour cream, shredded cheese, and cilantro


Comments

Post a Comment

Popular posts from this blog

Maple Ginger Roasted Grapefruit Yogurt

Image
Enjoy this Maple Ginger Roasted Grapefruit Yogurt, which has a great mix of sweet and sour flavors. When you roast the grapefruit, it turns a little caramelized, and the maple syrup and ginger give the dish warmth and depth. A drizzle of honey and a sprinkle of granola give this breakfast or snack extra texture and sweetness. Ingredients: 2 grapefruits, halved and segmented 2 tablespoons Coombs Family Farms maple syrup 1 teaspoon grated fresh ginger 2 cups plain yogurt 2 tablespoons honey 1/4 cup granola Fresh mint leaves for garnish Instructions: Preheat your oven to 400F 200C In a small bowl, combine the maple syrup and grated ginger Place the grapefruit halves on a baking sheet, cut side up Drizzle the maple ginger mixture over the grapefruit segments Roast the grapefruit in the preheated oven for 10-12 minutes, or until they begin to caramelize While the grapefruit is roasting, ...
Read more

Green Tea Double Banana Spinach Smoothie

Image
This vibrant green smoothie is packed with nutrients from spinach, bananas, and green tea. Its a refreshing and energizing drink thats perfect for a quick breakfast or snack. Ingredients: 2 ripe bananas 1 cup spinach leaves 1 cup brewed green tea, chilled 1/2 cup almond milk 1 tablespoon maple syrup 1/2 teaspoon vanilla extract 1/2 cup ice cubes Instructions: Peel the bananas and cut them up Put the spinach leaves, chilled green tea, almond milk, maple syrup, vanilla extract, and ice cubes in a blender Slice the bananas and add them It will take about one to two minutes of blending on high speed until the mixture is smooth and creamy Pour into glasses and serve right away
Read more

Malted Pretzel Millionaires Shortbread

Image
Indulge in the irresistible combination of sweet and salty with this Malted Pretzel Millionaires Shortbread recipe. It features a buttery malted shortbread base, a layer of three different chocolates, a crunchy pretzel topping, and a luscious caramel filling. Perfect for satisfying your sweet cravings Ingredients: 200g 1 1/2 cups unsalted butter, softened 100g 1/2 cup granulated sugar 250g 2 cups all-purpose flour 50g 1/2 cup malted milk powder A pinch of salt 200g 1 1/4 cups milk chocolate, chopped 100g 1/2 cup dark chocolate, chopped 100g 1/2 cup white chocolate, chopped 200g 1 1/2 cups pretzels, crushed 400g 14 oz sweetened condensed milk 150g 1/2 cup unsalted butter 4 tbsp golden syrup 1 tsp vanilla extract Instructions: Preheat your oven to 180C 350F and grease a 9x9-inch square baking tin In a mixing bowl, cream together the softened butter and granulated sugar until lig...
Read more