Harvest Chicken Quinoa Soup


Footjob Syracuse

A hearty and nutritious soup packed with chicken, quinoa, and seasonal vegetables, perfect for cozy autumn evenings.

Ingredients:

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 lb boneless, skinless chicken breasts, diced
  • 6 cups chicken broth
  • 1 cup quinoa, rinsed
  • 1 can 15 oz diced tomatoes
  • 2 cups chopped kale
  • 1 tsp dried thyme
  • 1/2 tsp dried rosemary
  • Salt and pepper to taste

Instructions:

Put olive oil in a big pot and heat it over medium-low heat

Saut the garlic and onions until they smell good

Put in the carrots and celery and cook until they get a little softer

When you add the diced chicken, cook it until its no longer pink

Add the chicken broth and heat it up

Be sure to mix in the thyme, rosemary, diced tomatoes, quinoa, and kale

Turn down the heat and let it simmer for 15 to 20 minutes, or until the quinoa is done and the flavors have mixed

Add pepper and salt to taste

Enjoy while hot


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